Zumba Is the Most Popular Fitness Class
People of all ages enjoy Zumba for its unique and inclusive approach to physical fitness. Zumba classes are offered in nine variants, each tailored for different age levels and physical abilities. Instructors help guide you through interpreting the music and getting your dance on!
Eclectic Music and Dancing Styles
Unlike other fitness programs, Zumba intertwines dancing with aerobic activity; a fun way to get active! Classes sample a wide variety of music types with different tempos, making each session a unique experience! Zumba sessions held at Leisure World focus on getting your heart rate up and toning muscles around the body.
There are many reasons to try Zumba, including socialization, improved mobility, and increased strength! Attending a Zumba class is a wonderful opportunity to interact with other people, and have fun while staying fit.
Regularly attending Zumba classes can quickly improve your mobility, which can help with your movement around town and in your home. This is exactly what the doctor ordered.
Learn More About Zumba at Leisure World
We hope you will join us for a class to explore the wonderful benefits of Zumba. For additional information regarding our activity offerings or to become a resident at Leisure World, please call the management office.